Author Archives: COPE

How to cope during COVID-19 and lockdowns

Information for expectant and new parents If you’re feeling stressed, anxious or worried at the moment you’re not alone.   It’s understandable to be concerned about how COVID restrictions may impact your antenatal care, the… Read More

Mothers’ Group: Friend or Foe

When it comes to mothers’ groups chances are you’ve heard one of two stories: “It was a complete lifesaver in a time of sleep-deprivation and what-the-hell-am-I doing, and I made some wonderful friendships!” OR “It… Read More