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Trying to conceive

At COPE, we’re here for you from the very beginning. Access trusted guidance, expert information, and compassionate support as you navigate the journey of trying to conceive.

Coping with loss

Coping with loss is deeply personal and painful — COPE offers gentle support, guidance, and understanding to help you navigate this difficult time.

Pregnancy

Navigate your pregnancy with confidence using COPE’s expert advice, emotional support, and reliable information tailored for every step of the journey.

Birth

Providing you with evidence based information to help prepare and nurture yourself before, during and following birth

New parents

Early parenthood can be joyful, challenging and everything in between. COPE provides you with expert guidance and real insights to help you feel seen and supported every step of the way.

Family, Friends & Community

Whether you're a partner, friend, or family member, COPE provides guidance and support to help you care for your loved one and yourself through every stage of parenthood.

Workplace support

COPE provides guidance and resources to help workplaces support the emotional wellbeing of expecting and new parents with care and understanding.

COPE Directory

If you're going through a tough time, you're not alone. The COPE Directory is a supportive first step toward finding the right help, close to home and tailored to your needs

About us

At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.

Get involved

Your support can make a lasting impact. By donating to COPE, you help to provide vital support, resources, and research for families facing perinatal mental health challenges. Together, we can make sure no parent is alone.

Getting help

Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.

Thank you for considering raising funds to support the work of COPE.

Fundraising for COPE is a fun and rewarding way to make a difference. We greatly appreciate community support and the generosity of individuals and organisations who conduct and participate in activities held to benefit our work.

How you can fundraise for COPE

There are two ways that you can help raise life-saving funds to support COPE. YOu can: 

  • Participate in an established event, such as a fun run

  • Host your own fundraising event.

You can easily and securely set up your own page to collect donations for your fundraiser online by visiting our COPE Fundraising Hub.

It’s simple to set up, donors will immediately receive receipts, and they can leave messages of support, COPE will automatically receive the donations, and you’ll have all the tools you need to make the fundraiser a success.

How to create a successful fundraising event

To help you plan a successful fundraising event from start to finish, we have a COPE Fundraising Guide available. This fundraising guide covers:

  • Deciding on an idea for your fundraiser

  • Making sure you comply with all relevant laws

  • Your responsibilities as a fundraiser

  • What COPE can do to help you

  • Logos, media, information and approvals

  • How to donate the money

  • All applicable forms, such as ‘Authority to Fundraise on behalf of COPE’.

If you have any questions or would like to discuss a possible fundraising activity, please contact us at [email protected] and we will provide you with a fundraising kit.

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