Preview Ready to COPE for Aboriginal and Torres Strait Islander Men – Prenatal Emails
Welcome: Welcome to Ready to COPE
Email 1 (6 Weeks): Reacting to your big news
Email 2 (7 Weeks): How to help in the early days
Email 3 (8 Weeks): Sadly, miscarriage is more common than you think
Email 4 (10 Weeks): What are you really expecting?
Email 5 (11 Weeks): Hello dad bod
Email 6 (12 Weeks): Culture starts in the womb
Email 7 (14 Weeks): What’s happening?
Email 8 (15 Weeks): What kind of dad do I want to be?
Email 9 (16 Weeks): How do I manage stress?
Email 10 (17 Weeks): A word about drugs and alcohol
Email 11 (18 Weeks): The 20-week scan
Email 12 (20 Weeks): Managing all the advice
Email 13 (21 Weeks): Managing family after birth
Email 14 (22 Weeks): Mental health as a dad
Email 15 (23 Weeks): Taking paternity leave if you are working
Email 16 (25 Weeks): Understanding antenatal anxiety and depression
Email 17 (26 Weeks): Managing anxiety and depression
Email 18 (28 Weeks): It takes a village
Email 19 (30 Weeks): Preparing your relationships for parenthood
Email 20 (31 Weeks): Preparing your family relationships for change
Email 21 (32 Weeks): Preparing for birth
Email 22 (33 Weeks): Your feelings about labour
Email 23 (35 weeks): Your role during labour
Email 24 (36 weeks): When does stress become distress?
Email 25 (37 Weeks): What to expect with your new bub
Email 26 (38 Weeks) Things about your baby that you might not know
Email 27: (39 Weeks): A reminder your baby’s due date is only an estimate
Other email series
- Preview the women’s postnatal emails
- Preview the men’s prenatal emails
- Preview the men’s postnatal emails