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Feel prepared and reassured for the emotional realities and challenges of pregnancy and early parenthood.

Sign up to receive free emails or, if you are on a mobile phone download the free app filled with trustworthy and supportive insights, strategies and advice about how you may be feeling.

The Ready to COPE app equips parents with relevant, tailored and honest information, including timely insights and evidence-based information about what to expect and how to cope with the range of changes that come with each week of pregnancy and early parenthood.

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The app also provides tools to support parents’ mental wellbeing including self-checks for stress, anxiety and depression. These provide instant reports to monitor how you’re coping over time, and access to further information and support services if needed. By providing your baby’s due or birth date, we’ll make sure the information arrives at the time you need it.

The Ready to COPE app is free and available for download through the Google Play and Apple App stores.

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Fill out your details below to receive the Ready to COPE newsletter, delivered straight to your inbox with fresh information both during and after pregnancy.

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