Learn about the common and sometimes unrealistic expectations of pregnancy - and what it's really like - plus body image in pregnancy, what equipment you really need for a new baby, and how to deal with disappointment about your baby's gender.
At COPE, we’re here for you from the very beginning. Access trusted guidance, expert information, and compassionate support as you navigate the journey of trying to conceive.
Coping with loss is deeply personal and painful — COPE offers gentle support, guidance, and understanding to help you navigate this difficult time.
Navigate your pregnancy with confidence using COPE’s expert advice, emotional support, and reliable information tailored for every step of the journey.
Providing you with evidence based information to help prepare and nurture yourself before, during and following birth
Early parenthood can be joyful, challenging and everything in between. COPE provides you with expert guidance and real insights to help you feel seen and supported every step of the way.
Whether you're a partner, friend, or family member, COPE provides guidance and support to help you care for your loved one and yourself through every stage of parenthood.
COPE provides guidance and resources to help workplaces support the emotional wellbeing of expecting and new parents with care and understanding.
COPE offers tools, training, and resources to support health professionals in providing compassionate, evidence-based care to expecting and new parents.
If you're going through a tough time, you're not alone. The COPE Directory is a supportive first step toward finding the right help, close to home and tailored to your needs
At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.
Your support can make a lasting impact. By donating to COPE, you help to provide vital support, resources, and research for families facing perinatal mental health challenges. Together, we can make sure no parent is alone.
Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.
Learn about the common and sometimes unrealistic expectations of pregnancy - and what it's really like - plus body image in pregnancy, what equipment you really need for a new baby, and how to deal with disappointment about your baby's gender.
What is pregnancy really like? There are some common expectations many expectant parents hold but view differently after pregnancy.
The way that our bodies grow, change and shape themselves during pregnancy can vary greatly from one woman to another - as can our body image.
It's very easy to become overwhelmed with the range of products that are available to buy for a new baby. Here's COPE's practical list.
Learn about gender disappointment, why it may occur and how to get support if you experience feelings or disappointment about your baby's sex.
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