Skip to main content
Trying to conceive

At COPE, we’re here for you from the very beginning. Access trusted guidance, expert information, and compassionate support as you navigate the journey of trying to conceive.

Coping with loss

Coping with loss is deeply personal and painful — COPE offers gentle support, guidance, and understanding to help you navigate this difficult time.

Pregnancy

Navigate your pregnancy with confidence using COPE’s expert advice, emotional support, and reliable information tailored for every step of the journey.

Birth

Providing you with evidence based information to help prepare and nurture yourself before, during and following birth

New parents

Early parenthood can be joyful, challenging and everything in between. COPE provides you with expert guidance and real insights to help you feel seen and supported every step of the way.

Family, Friends & Community

Whether you're a partner, friend, or family member, COPE provides guidance and support to help you care for your loved one and yourself through every stage of parenthood.

Workplace support

COPE provides guidance and resources to help workplaces support the emotional wellbeing of expecting and new parents with care and understanding.

COPE Directory

If you're going through a tough time, you're not alone. The COPE Directory is a supportive first step toward finding the right help, close to home and tailored to your needs

About us

At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.

Get involved

Your support can make a lasting impact. By donating to COPE, you help to provide vital support, resources, and research for families facing perinatal mental health challenges. Together, we can make sure no parent is alone.

Getting help

Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.

Bel Fin - Clinical Perinatal Psychotherapy

Clinical Psychotherapist, Counsellor - Professionally trained counsellor

Bel Fin offers specialised counselling and psychotherapy for individuals and couples during pregnancy and the postnatal period. Support includes adjustment to parenthood, birth and medical trauma, anxiety, depression, identity shifts, relationship strain, and the emotional complexities of early parenting. Grief and loss, Trauma stabilisation and reconsolidation, existential and identity issues, and historic family trauma. Services are inclusive, attachment-focused, with a framework of family systems, and grounded in both clinical expertise and lived experience, with care tailored to support parents and infants in building safety, connection, and resilience. Bel welcomes people from any and all cultures (Bel is a Xenophile herself) and new parents of all walks of life and is allied with LGBTQI+ and Neurodivergent communities.

LOCATIONS
Virtual
Availability
Available What's this?
PROVIDER
Ms Bel Fin
Modes of delivery
  • One on one counselling
  • Couples therapy
  • Telehealth (video and voice)
Cost Structure
  • Service Fees Apply
  • Private Health fund rebate available
Areas of Expertise
  • Past Trauma or Abuse
  • Perinatal Couple Treatment/Therapy
  • Bonding and Attachment
  • Birth Trauma
  • Maternal Grief and Loss
  • Miscarriage
  • Postnatal Depression
  • Postnatal Anxiety
  • Antenatal Depression
  • Antenatal Anxiety
  • Neurodivergence in Perinatal Period
  • Bicultural Parenting and Diverse Family Experiences
  • Recovery from abuse
  • Childhood trauma activated through perinatal stage
Be safe online
Dismiss Alert

Click the Exit Site button or press "Esc" on your keyboard to exit this site quickly. Click here to learn how to keep your identity safe online.

Quick exit
Hide