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At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.
Your support can make a lasting impact. By donating to COPE, you help to provide vital support, resources, and research for families facing perinatal mental health challenges. Together, we can make sure no parent is alone.
Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.
Perinatal mental health informational fact sheets and resources developed specifically for health professionals.
You can download or print these fact sheets for free. You are prohibited to sell them for a monetary profit or from using them as part of a commercial product.
The term ‘perinatal anxiety’ refers to anxiety experienced at any time in the antenatal period or in the 12 months following the birth of a baby (postnatal period).
Perinatal depression is common. However, it is often missed or misattributed to aspects of pregnancy (e.g. hormones) or having a baby (e.g. adjustment, sleep deprivation).
Schizophrenia is a severe mental illness that is characterised by psychosis and associated with much stigma and misinformation.
The following table provides a list of prompts to assess diculties in the mother-infant relationship .
Postpartum psychosis, as the name suggests, is an acute psychotic episode arising in the early postnatal period. It is also referred to as postnatal or puerperal psychosis.
Borderline personality disorder is a long-term complex condition characterised by a pattern of instability of emotions, relationships, sense of identity and impulse control.
Bipolar disorder is characterised by intense and sustained mood shifts usually between episodes of depression and mania.
While the concept of physical birth trauma (or birth injury) is well-accepted, there has been less research into psychological
birth trauma.
If you’d like to share the fact sheets with those in your care, you can download our antenatal or postnatal fact sheets for families.
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