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About us

At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.

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Your support can make a lasting impact. By donating to COPE, you help to provide vital support, resources, and research for families facing perinatal mental health challenges. Together, we can make sure no parent is alone.

Getting help

Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.

Free perinatal mental health training to improve your practice

Basic Skills in Perinatal Mental Health is a free perinatal mental health training course that provides an overview of the COPE online training program developed from the 2023 National Perinatal Mental Health Guideline: Mental Health in the Perinatal Period: Australian Clinical Practice Guideline.

Online perinatal mental health training​ snapshot

  • Free online perinatal mental health course, fully funded by the Australian Government

  • Pre-accredited with ACM, ACMHN and RANZCOG for 12 hours of CPD.

  • Three modules, 20 lessons

  • Complete at your own pace (suggested 12 weeks to consolidate your learning) with ongoing access to all lessons and resources for the lifetime of the course*

  • Complete on a desktop, laptop or tablet (not on a phone).

  • Digital certificate of completion provided upon successful completion of course

*Please note: The timeframe of 12 weeks is purely a suggestion to consolidate your learning.  You will not lose access to the course after this time, rather the course remains available to complete at your own pace for the lifetime of the course.

Helping midwives, maternal health nurses, and other health professionals deliver best practice care

Basic Skills in Perinatal Mental Health has been created to help midwives, maternal health nurses, or other health professionals who deliver care to new and expectant parents and their babies.

This course is designed to:

  • Increase your knowledge, confidence, and skills to screen clients in accordance with the 2023 National Perinatal Mental Health Guideline: Mental Health in the Perinatal Period: Australian Clinical Practice Guideline.

  • Help increase your confidence and competence in having the conversation around perinatal health with women in your care.

  • Demonstrate your commitment to the perinatal mental health as part of your patients’ postnatal care

  • Help reduce the gap between physical and mental health care

With the national roll-out of the perinatal mental health screening tool, iCOPE, the demand for enhanced perinatal mental health support & treatment continues to grow. This makes it an opportune time to invest in developing your knowledge, confidence and competence in this unique field.

Plus, gain Register Provider endorsement

COPE Stamp Logo Registered Provider White

Upon completion of the Basic Skills in Perinatal Mental Health course, frontline services providing standard maternity and postnatal care are encouraged to apply to COPE to be recognised as a registered service provider.

If approved, you’ll receive your unique digital certification.

This endorsement can help you increase patient trust, and provide patient support and reassurance of your capacity to look after your patients’ physical, mental and emotional needs during and after the birth of their baby.

Successful completion of the course means you will also receive our Basic Skills in Perinatal Mental Health certification of completion which can be presented for accreditation of 12 CPD points.

Please note, Registered Provider endorsement is only available to frontline services who are providing standard maternity and postnatal care - it is not available to Individual Practitioners. Additionally, the Basic Skills in Perinatal Mental Health provides a basic practical-level overview of perinatal anxiety and depression and does not meet the intermediate level of skill and training required to be listed as an Individual Practitioner on the COPE Directory. 

Complete CPD in your own time, at your own pace

This free perinatal mental health course is pre-accredited with the Australian College of Midwives (ACM), the Royal Australian College of Obstetricians Gynaecologists (RANZCOG) and  and the Australian College of Mental Health Nurses (ACMHN) for twelve hours of continuous professional development (CPD).

It can be completed in your own time on a desktop, laptop or tablet (please note, the course cannot be completed on a phone) and at your own pace (suggested 6-8 weeks). You’ll also have ongoing access to all lessons and resources for the lifetime of the course

You will receive a certificate upon successful completion of the course.

All course content is underpinned by evidence-based best practice in accordance with the Australian Clinical Practice Guideline developed by COPE for the Australian government and approved by National Health and Medical Research Council (NHMRC).

 

What’s inside this free perinatal mental health course?

free perinatal mental health training​

To nurture your mental health professional development, this free perinatal mental health training offers:

  • Immediate and unlimited access to all lessons and resources for the lifetime of the course

  • 3 course modules, 20 lessons

  • 10 hours of online learning that you can complete in your own time, at your own pace

  • Digital copy of the 2023 Guideline, Mental Health in the Perinatal Period: Australian Clinical Practice Guideline.

  • Transcripts of all modules and lessons

  • Course resources including fact sheets, templates, checklists and health promotion assets for your setting

  • Case studies based on real-life consumer and family experiences

  • Lesson assessments to consolidate your learning and track your progress

  • Digital certificate in perinatal mental health training pertaining to the Basic Skills course

Plus…

  • The opportunity to apply to get a Registered Provider digital badge for those who qualify for registration on the COPE Directory

Please note: The Basic Skills course provides a basic practical-level overview of perinatal anxiety and depression and does not meet the intermediate level of skill and training required to be listed as an Individual Practitioner on the COPE Directory. 

Course modules and lessons

Basic Skills in Perinatal Mental Health Module 1

Module 1: Overview of mental health disorders in the perinatal period

  • The perinatal context (New)

  • Psychoeducation (New)

  • Perinatal depression and anxiety

  • Borderline personality disorder

  • Psychological birth trauma (New)

  • Severe mental illness (bipolar disorder, postpartum psychosis, schizophrenia)

  • Enabling effective care

free online perinatal mental health training​ module 2

Module 2: Psychosocial assessment and screening

  • Preparing for screening and assessment

  • Screening for signs and symptoms (EPDS)

  • Psychosocial assessment (ANQR)

  • Responding to screening and assessment

  • Assessing and responding to ensure maternal safety

  • Assessing mother-infant interaction (bonus lesson)

Plus

  • 4 x Case Studies – Eve, Sarah, Sophia and Rachel

free online perinatal mental health training​ module 3

Module 3: Referral Pathways, Management Plans, and Practitioner Development

  • Prevention and treatment of perinatal depression and anxiety

  • Formulating a management plan and referral

  • Treatment and management of severe mental illness

  • How to be a best practice service provider

Plus

  • 4 Case Studies, revisited – Eve, Sarah, Sophia and Rachel

You’ll also receive the COPE Matrix Framework

free online perinatal mental health training​ - COPE Matrix Framework

The Matrix Framework of Perinatal Depression and Anxiety Disorders has been developed to:

  • Provide guidelines on the core skills required by health professionals involved in screening, referral and providing support and/or treatment for depression and related disorders in the perinatal period

  • Ensure uniform standards of comprehensive clinical care informed by clinical practice guidelines (Centre of Perinatal Excellence, 2023)

  • Promote best practice across Australia for perinatal mental health training, informed by the Clinical Practice Guidelines

  • Inform organisations currently providing or developing professional development courses

  • Inform the development of National Standards against which existing training programs and services can be assessed

I think all health care workers in contact with women and children should undertake this course. The templates and Facts sheet are very handy and informative as well. I will always come back to print out more for patients in my care

Vivan

Excellent course. Great opportunity for midwives to gain knowledge of pathways and management plans to optimise care for women in the perinatal period. This course would be great to be included in mandatory training for midwives

Sandra

The course provides a great opportunity to update on best practice in providing support to women experiencing anxiety, depression and other mental health conditions. The templates and factsheets are also a great resource to assist in case management.

Sharon

Excellent resource, thank you. It has provided me with a greater understanding of the perinatal mental health issues that may affect women and their families; greater ability to screen for issues and plan for referral and management to ensure women receive timely and targeted support.

Kerrie

Acknowledgements

This program is funded by the Australian Government

Lesson links

  1. Guidelines Expert Committee Members(click on the link)

  2. Matrix Framework for perinatal depression and anxiety disorders (click on the link)

  3. Mental Health in the Perinatal Period (click on the link)

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