Skip to main content
Trying to conceive

At COPE, we’re here for you from the very beginning. Access trusted guidance, expert information, and compassionate support as you navigate the journey of trying to conceive.

Coping with loss

Coping with loss is deeply personal and painful — COPE offers gentle support, guidance, and understanding to help you navigate this difficult time.

Pregnancy

Navigate your pregnancy with confidence using COPE’s expert advice, emotional support, and reliable information tailored for every step of the journey.

Birth

Providing you with evidence based information to help prepare and nurture yourself before, during and following birth

New parents

Early parenthood can be joyful, challenging and everything in between. COPE provides you with expert guidance and real insights to help you feel seen and supported every step of the way.

Family, Friends & Community

Whether you're a partner, friend, or family member, COPE provides guidance and support to help you care for your loved one and yourself through every stage of parenthood.

Workplace support

COPE provides guidance and resources to help workplaces support the emotional wellbeing of expecting and new parents with care and understanding.

COPE Directory

If you're going through a tough time, you're not alone. The COPE Directory is a supportive first step toward finding the right help, close to home and tailored to your needs

About us

At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.

Get involved

Your support can make a lasting impact. By donating to COPE, you help to provide vital support, resources, and research for families facing perinatal mental health challenges. Together, we can make sure no parent is alone.

Getting help

Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.

Jane Ralls - Mount Lawley

GP Therapist

GP/Therapist providing evidence-based therapies for Mental Health challenges around the peri-natal period. I manage medication, see mental health in a holistic context, and have over 30 years' experience with a particular focus on mental health. I also see unsettled babies, and breast-feeding issues. Bookings by phone only.

LOCATIONS
Mount Lawley
Availability
Available What's this?
PROVIDER
Dr Jane Ralls
Modes of delivery
  • One on one counselling
Cost Structure
  • Service Fees Apply
  • Interpreter service
  • Mental Health Care Plan required if claiming from Medicare
  • Referral is not needed although Dr Jane will liaise with your regular GP if you would like.
Areas of Expertise
  • Young Parents
  • Parenting Support
  • Parental Burnout
  • Sleep and Settling
  • Breast-Feeding/Feeding Issues
  • Multiple Birth
  • Health Complications
  • Maternal Grief and Loss
  • Support Around Termination
  • Infant Death
  • Stillbirth
  • Miscarriage
  • Infants with additional needs
  • Pregnancy Decision Making
  • Same Sex Parenting
  • Bonding and Attachment
  • Adjustment Disorder
  • Perinatal Loss
  • Birth Trauma
  • Postnatal Anxiety
  • Postnatal Depression
  • Antenatal Anxiety
  • Antenatal Depression
  • General Practice
Additional details
I do a “Therapy and Adjustment to Parenting Clinic”, counselling parents with mental health challenges Tuesday and Friday mornings only, private service. I can do the Mental Health Care Plan myself, then you have access to the 10 Medicare Rebates with me, so no referral is needed. I also see babies (e.g. 6-week checks, unsettled babies & bad sleepers, breast feeding issues; eczema) in my General Practice on Mondays and Thursdays. To book an appointment, please phone Third Avenue Surgery directly.
Be safe online
Dismiss Alert

Click the Exit Site button or press "Esc" on your keyboard to exit this site quickly. Click here to learn how to keep your identity safe online.

Quick exit
Hide