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Coping with loss is deeply personal and painful — COPE offers gentle support, guidance, and understanding to help you navigate this difficult time.

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Providing you with evidence based information to help prepare and nurture yourself before, during and following birth

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Early parenthood can be joyful, challenging and everything in between. COPE provides you with expert guidance and real insights to help you feel seen and supported every step of the way.

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Whether you're a partner, friend, or family member, COPE provides guidance and support to help you care for your loved one and yourself through every stage of parenthood.

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COPE provides guidance and resources to help workplaces support the emotional wellbeing of expecting and new parents with care and understanding.

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At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.

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Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.

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QEC Early Parenting Centre

An 8-week therapeutic playgroup to build parenting skills with the emphasis on learning through play for children aged birth to 24 months.

LOCATIONS
Noble Park
Availability
Available What's this?
PROVIDER
QEC Play Steps
Modes of delivery
  • One on one counselling
  • Group counselling
Cost Structure
  • Free Service
  • Self-referral or professional referral required
Areas of Expertise
  • Sleep and Settling
  • Parenting Support
  • Adjusting to parenting & parenting support and education
  • Relationship with your child & strengthening your parenting
  • Child Behaviour
  • Feeding your child
Additional details
Strengthens parent-child interactions and attachment. Focuses on building parenting capacity and confidence through the enjoyment of play.
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