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Trying to conceive

At COPE, we’re here for you from the very beginning. Access trusted guidance, expert information, and compassionate support as you navigate the journey of trying to conceive.

Coping with loss

Coping with loss is deeply personal and painful — COPE offers gentle support, guidance, and understanding to help you navigate this difficult time.

Pregnancy

Navigate your pregnancy with confidence using COPE’s expert advice, emotional support, and reliable information tailored for every step of the journey.

Birth

Providing you with evidence based information to help prepare and nurture yourself before, during and following birth

New parents

Early parenthood can be joyful, challenging and everything in between. COPE provides you with expert guidance and real insights to help you feel seen and supported every step of the way.

Family, Friends & Community

Whether you're a partner, friend, or family member, COPE provides guidance and support to help you care for your loved one and yourself through every stage of parenthood.

Workplace support

COPE provides guidance and resources to help workplaces support the emotional wellbeing of expecting and new parents with care and understanding.

COPE Directory

If you're going through a tough time, you're not alone. The COPE Directory is a supportive first step toward finding the right help, close to home and tailored to your needs

About us

At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.

Get involved

Your support can make a lasting impact. By donating to COPE, you help to provide vital support, resources, and research for families facing perinatal mental health challenges. Together, we can make sure no parent is alone.

Getting help

Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.

Steady Nest - Westlake

Counsellor - Peer/someone with similar lived experience

Steady Nest provides in-home and community-based babysitting and support packages for families navigating change during pregnancy, postpartum, and early parenting. We know that having a baby is marked by profound physical, emotional, social and financial changes. Our care empowers parents to steady the nest with confidence during life transitions.

LOCATIONS
Westlake
Availability
Available What's this?
PROVIDER
Steady Nest
Modes of delivery
  • One on one counselling
  • Home visiting service
  • Telehealth (video and voice)
  • Telephone counselling
  • Text-based counselling
  • After hours service available
Cost Structure
  • Service Fees Apply
Areas of Expertise
  • Bonding and Attachment
  • Breast-Feeding/Feeding Issues
  • Sleep and Settling
  • Parenting Support
  • Young Parents
  • Perinatal service offering babysitting and psychosocial family support
Additional details
Steady Nest provides in-home and community-based babysitting and support packages for families navigating change during pregnancy, postpartum, and early parenting. We know that having a baby is marked by profound physical, emotional, social and financial changes. Our care empowers parents to steady the nest with confidence during life transitions. We also have a Chat2Nat counselling service for non-clinical support as a result of stress and change.
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