Trying to conceive

At COPE, we’re here for you from the very beginning. Access trusted guidance, expert information, and compassionate support as you navigate the journey of trying to conceive.

Trying to conceive
Coping with loss

Coping with loss is deeply personal and painful — COPE offers gentle support, guidance, and understanding to help you navigate this difficult time.

Loss
Pregnancy

Navigate your pregnancy with confidence using COPE’s expert advice, emotional support, and reliable information tailored for every step of the journey.

Pregnancy
Birth

Providing you with evidence based information to help prepare and nurture yourself before, during and following birth

Birth
New parents

Early parenthood can be joyful, challenging and everything in between. COPE provides you with expert guidance and real insights to help you feel seen and supported every step of the way.

New parents
Family, Friends & Community

Whether you're a partner, friend, or family member, COPE provides guidance and support to help you care for your loved one and yourself through every stage of parenthood.

Family, friends & community
Workplace support

COPE provides guidance and resources to help workplaces support the emotional wellbeing of expecting and new parents with care and understanding.

COPE Directory

If you're going through a tough time, you're not alone. The COPE Directory is a supportive first step toward finding the right help, close to home and tailored to your needs

About us

At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.

Who we are
Governance
What we do
News & media
Get involved

Your support can make a lasting impact. By donating to COPE, you help to provide vital support, resources, and research for families facing perinatal mental health challenges. Together, we can make sure no parent is alone.

Support us
Fundraise for COPE
Corporate Partnerships
Getting help

Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.

Getting help
Find help on the COPE Directory
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Tresillian

Clinical Psychologist, Social Worker, General Practitioner, Mental Health Nurse, Child and Family Nurse

The VRPS is a free 5-day, 4-night service with access to parenting support 24/7. Over the five days you can speak with a Tresillian child and family nurse, GP, psychologist and social worker. There will be planned sessions every day and 24-hour support.

LOCATIONS
Virtual
Availability
Available What's this?
PROVIDER
Tresillian Virtual Residential Parenting Service
Modes of delivery
  • Telephone counselling
Cost Structure
  • Referral Required for ALL new patients/clients
  • Free Service
Areas of Expertise
  • Parenting Support
  • Parental Burnout
  • Sleep and Settling
  • Breast-Feeding/Feeding Issues
  • Multiple Birth
  • Bonding and Attachment
  • Postnatal Anxiety
  • Postnatal Depression
  • Child Nutrition
  • Toddler Behaviour
  • Cultural Support
  • Parent Education Groups
Additional details
​For a referral to Tresillian Virtual Residential Parenting Service talk to your GP or Child and Family Health Nurse or to self-refer, call the Tresillian’s Parent’s Help Line on 1300 272 736, open 7 days, 7am-11pm.
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