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Trying to conceive

At COPE, we’re here for you from the very beginning. Access trusted guidance, expert information, and compassionate support as you navigate the journey of trying to conceive.

Coping with loss

Coping with loss is deeply personal and painful — COPE offers gentle support, guidance, and understanding to help you navigate this difficult time.

Pregnancy

Navigate your pregnancy with confidence using COPE’s expert advice, emotional support, and reliable information tailored for every step of the journey.

Birth

Providing you with evidence based information to help prepare and nurture yourself before, during and following birth

New parents

Early parenthood can be joyful, challenging and everything in between. COPE provides you with expert guidance and real insights to help you feel seen and supported every step of the way.

Family, Friends & Community

Whether you're a partner, friend, or family member, COPE provides guidance and support to help you care for your loved one and yourself through every stage of parenthood.

Workplace support

COPE provides guidance and resources to help workplaces support the emotional wellbeing of expecting and new parents with care and understanding.

COPE Directory

If you're going through a tough time, you're not alone. The COPE Directory is a supportive first step toward finding the right help, close to home and tailored to your needs

About us

At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.

Get involved

Your support can make a lasting impact. By donating to COPE, you help to provide vital support, resources, and research for families facing perinatal mental health challenges. Together, we can make sure no parent is alone.

Getting help

Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.

Being pregnant with twins, triplets or other multiples

Congratulations! Receiving the news that you're pregnant with twins, triplets or other multiples can result in a range of emotions.

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Expecting multiples C

Finding out your baby has a congenital anomaly

1 in 22 women & their partners experience facing news of unexpected ultrasound results and learn their baby has a major congenital anomaly.

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Coping with unexpected news at your ultrasound c

Seeking help following news of a congenital anomaly

There are some things you can do to feel supported and that can be of help following the news of a congenital anomaly.

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Seeking help following news of a congenital anomaly C

Advice for family and friends following news of a congenital anomaly

When a family member or friend has received unexpected news of a congenital anomaly it may be hard to know what to say.

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Advice for family and friends following news of a congenital anomaly 2 C
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