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Trying to conceive

At COPE, we’re here for you from the very beginning. Access trusted guidance, expert information, and compassionate support as you navigate the journey of trying to conceive.

Coping with loss

Coping with loss is deeply personal and painful — COPE offers gentle support, guidance, and understanding to help you navigate this difficult time.

Pregnancy

Navigate your pregnancy with confidence using COPE’s expert advice, emotional support, and reliable information tailored for every step of the journey.

Birth

Providing you with evidence based information to help prepare and nurture yourself before, during and following birth

New parents

Early parenthood can be joyful, challenging and everything in between. COPE provides you with expert guidance and real insights to help you feel seen and supported every step of the way.

Family, Friends & Community

Whether you're a partner, friend, or family member, COPE provides guidance and support to help you care for your loved one and yourself through every stage of parenthood.

Workplace support

COPE provides guidance and resources to help workplaces support the emotional wellbeing of expecting and new parents with care and understanding.

COPE Directory

If you're going through a tough time, you're not alone. The COPE Directory is a supportive first step toward finding the right help, close to home and tailored to your needs

About us

At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.

Get involved

Your support can make a lasting impact. By donating to COPE, you help to provide vital support, resources, and research for families facing perinatal mental health challenges. Together, we can make sure no parent is alone.

Getting help

Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.

Health reforms to provide help for perinatal patients under Medicare in Australia

Non-Directive Pregnancy Support Counselling

There is a specific Medicare item (Medicare item 81000) which offers pregnancy support counselling to assist women who may have personal concerns relating to a current or recent pregnancy (within the past 12 months), whether this be full-term or part-term (including planned termination). 

The pregnancy support counselling item covers up to three 30-minute sessions with a psychologist, per pregnancy. This item can be provided by eligible general practitioners and psychologists, social workers and mental health nurses on referral from a general practitioner.

Better Access to Mental Health Care Initiative

Better Access to Psychiatrists, Psychologists and General Practitioners through the Medicare Benefits Schedule Initiative, announced in November 2006, replaced the “Better Outcomes in Mental Health Care” initiative implemented in 2002, injecting a further $538 million for better Medicare funded access to mental health care. These initiatives provided key changes to Medicare aimed at:

  • improving community access to quality primary mental health services
  • providing better education and training for GPs
  • providing more support to GPs from allied health professionals and psychiatrists.

These reforms have contributed to re-shaping the delivery of health care services for people with depression and related disorders, facilitating their access to treatment subsidised under Medicare.

Under the Better Access initiative, mental health care is now more accessible and affordable for people living with mental illness.  A claim can now be made for a rebate for up to 10 (16 in exceptional circumstances) individual and/or 10 group-based psychological treatment sessions within a calendar year.  This involves a general practitioner, psychiatrist or paediatrician referring a consumer to a psychologist, social worker, occupational therapist or a specially trained general practitioner.

For more information, visit Commonwealth website.

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