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Trying to conceive

At COPE, we’re here for you from the very beginning. Access trusted guidance, expert information, and compassionate support as you navigate the journey of trying to conceive.

Coping with loss

Coping with loss is deeply personal and painful — COPE offers gentle support, guidance, and understanding to help you navigate this difficult time.

Pregnancy

Navigate your pregnancy with confidence using COPE’s expert advice, emotional support, and reliable information tailored for every step of the journey.

Birth

Providing you with evidence based information to help prepare and nurture yourself before, during and following birth

New parents

Early parenthood can be joyful, challenging and everything in between. COPE provides you with expert guidance and real insights to help you feel seen and supported every step of the way.

Family, Friends & Community

Whether you're a partner, friend, or family member, COPE provides guidance and support to help you care for your loved one and yourself through every stage of parenthood.

Workplace support

COPE provides guidance and resources to help workplaces support the emotional wellbeing of expecting and new parents with care and understanding.

COPE Directory

If you're going through a tough time, you're not alone. The COPE Directory is a supportive first step toward finding the right help, close to home and tailored to your needs

About us

At COPE, we believe every parent deserves access to compassionate support and reliable information. Our mission is to raise awareness, reduce stigma, and empower families facing perinatal mental health challenges.

Get involved

Your support can make a lasting impact. By donating to COPE, you help to provide vital support, resources, and research for families facing perinatal mental health challenges. Together, we can make sure no parent is alone.

Getting help

Understand when to seek help, how to take the first step of talking to someone, types of support available, plus how to find specialised perinatal mental health support near you.

COPE Ambassador Sophie Skipper shares her story of infertility as part of COPE’s The Truth campaign

Our four-year journey with unexplained infertility was anything but predictable. Being a healthy couple in our 20’s, every test and evaluation came back the same – perfect baby-making machines. Except for the baby making part. Something I really didn’t expect to struggle with was support.

With beautiful friends surrounding us all falling pregnant with ease, I felt so isolated and faulty – like there was something wrong with me, and we might never know what it was or worse still how to fix it. 

Seeking support from those who had experienced it first hand made the world of difference.

Sophie’s story of infertility

Being able to talk through my emotions and discuss the hardships, highs and more commonly lows of the journey with others who were on a similar journey allowed me to express myself and not feel the need to explain everything I didn’t understand myself or water down my emotions for fear of judgement or guilt for either person.

Infertility can be the most lonely journey, but you are never alone. 

And while others might not be able to ‘fix’ it for you, the right support network can make it an entirely different experience.

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